So, got the food I didn't have into the house yesterday evening...well, by the time we got home anyway!
So today is officially Day 1 of the 17 Day Diet. No à la Sunshine, just straight up this time. Weekend pizza also lead to several alcoholic drinks. Well within WW points, mind you, but not allowed if you're a 17 Day Dieter - not in the first phase anyway.
Hopped on the scale this morning and low and behold - -2.2 lbs for my first week of cleaner eating!
I feel strong
I feel encouraged
I feel invigorated
Today is Day 1 - by the book! Stay tuned....off to fill up my water jug!
Well done on that loss sunshine with only doing the program half heartedly ~ now the weight is going to fall off..
ReplyDeleteYou know I am watching you to set the way ahead for me as I have to wait till end of the month for the book ~ so wanting to know what the book says about what you can eat for the first 17 days.
Like what can you have for breakfast....I love my muesli and greek yogurt with flaxseed and fruit...how much will I have to change my plan???
Thanks Sunshine for all that info...will see if I can start following those ideas this week, will do this for lunch and dinner, but have yogurt and snack I want to finish as cost money and then can plan from the following week, but this gives me some food for thought...thanks so much for that.
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