Monday, December 9, 2013
Tuesday, December 3, 2013
Day 1 - definite success! Planned and tracked food: MFP & WW and came in right on target with calories and points. Workouts = 0 12 hour work day - 11+ at the office then an hour when I got home. Rinse Repeat for today! The scale showed me -2.6 this morning! Not at all bad for a first day back in the saddle, eh?
Monday, December 2, 2013
Is this thing on? Does anyone remember me? Does anyone care? Well, whatevs, I'm back! Today is the first day of the Final Chapter: From December 2, 2013, to December 31, 2014, I will get to my weight loss goal, by eating cleaner, exercising more, and being accountable. January 1, 2015, I will never again diet. I will maintain. So, care to join me to support me (believe me, I'll need it), and egg me on to keep me going? I'm finally in the right mindset to get this work done. Happy Monday!