Tuesday, December 3, 2013

Day 1 Recap!

Day 1 - definite success! Planned and tracked food: MFP & WW and came in right on target with calories and points. Workouts = 0 12 hour work day - 11+ at the office then an hour when I got home. Rinse Repeat for today! The scale showed me -2.6 this morning! Not at all bad for a first day back in the saddle, eh?

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