Day 1 - definite success!
Planned and tracked food: MFP & WW and came in right on target with calories and points.
Workouts = 0
12 hour work day - 11+ at the office then an hour when I got home.
Rinse Repeat for today!
The scale showed me -2.6 this morning! Not at all bad for a first day back in the saddle, eh?