Monday, March 14, 2011

17 Day Diet - First Week and.....

-4.8 and smiling!

I have added one complex carb per day in and have had the occasional treat.


1 comment:

  1. You lost 4.8lbs in a week????? ( 2.2 kgs )
    If so....thats great...:) well done!!!!!!
    I have started hubby on the 17day diet....but not myself...I am waiting for my book and am only 3 lbs away from the weight I want to be this summer so will do it for a week next month...but hoping hubby sees results.