I decided to put together a handy-dandy spreadsheet (I'm all about spreadsheets!) to track how I'm doing and to help me stay focused. Yes, I know that my Body Media Link will also do all of this for me and more, but at least this way, I can see what I'm doing while I figure out how to use my lovely new toy!
Today - food tracked and planned.
Run Club at 6pm
Minimum 75oz....hoping to hit 100oz of water, that is!