Alrighty then......I'm really NOT impressed with myself....NOT I tell you. +2.6 lbs this week....I worked hard earlier in the week....gave up the ghost by Thursday evening and ate, and ate, and cr@p, gained...didn't exercise, etc.
So, what am I going to do about it you ask? I AM GOING TO pull up my socks and focus, write in my book, post on my blog, and work the program - not plan and give up, I'm going to plan and execute.
Jillian Michael's is my first "date" this morning - 30 day Shred and 10-20 minutes on the elliptical....and then we're off to watch my step son play in a basketball competition for the rest of the day. I promise to get up early tomorrow morning and do the Shred again......no excuses this week.....head down and just do it.
I may be posting "light" this week as I have a lot of heavy deadlines at work....but I promise I will update you by the end of the week on progress on the fitness and not eating everything in the house front!