Day one of 17DD looked like this (now bear in mind I got up late yesterday):
B - 2 eggs, evoo, mushrooms, peppers, onions
L - none as I ate breakfast at 11am!S - berries and yogurt
D - bbq'd salmon (garlic/lemon/lime/thai spice) with baked veggies (onions, peppers, broccoli, cauliflower, asparagus, a splash of evoo, and some greek spices)
S - more yogurt
I drank 8+ glasses of lemon water yesterday.
I walked more than 5km with my sweetheart.
Yesterday was a great day!
Back to work today and it's budget season (read stressful and lots of deadlines):
B - 2 eggs, evoo, peppers, shallots, mushrooms
S - yogurt
L - baked chicken breast with BAS (big-@ssed salad!)
S - yogurt and berries (pre-workout)
D - I'm struggling with this - it's Shrove Tuesday - most of my family is Catholic and we ALWAYS do pancake Tuesday for our kids........and my MIL. Hmmmmmm.
8 cups, minimum, of lemon water
Going to the gym to have my @ssets kicked by my trainer - first formal workout in 3 weeks - wish me luck!