Monday, March 22, 2010

I'm getting my mind around a lot of "stuff" right now I'm going to be 50 this year....wouldn't it be wonderful (and sensible) to be in the best shape and healthy when I turn 50?

Well, I will be.

I've devised a plan.......and I'm working on executing it.

It involves weight watchers - I'm going to track my food/exercise there.
It involves the gym - and visiting it on Tuesday and Thursday every week after work
It involves Jillian Michaels for the short-term and getting back to Shredding
It involves the nice elliptical machine in my living room and getting back on it and slowly increasing my time on it with each bonding experience!
It involves planning and tracking my food, and getting all of my water in.

Mostly, it involves taking care of me, focusing on the positive in my life and being the best that I can be!

Tomorrow.......gym after work with my friend Gail......

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