I am not a runner due to osteoarthritis. Finally acknowledging that I will never be a runner....I've tried many times but invariably after a week, or several weeks, I start paying the price with my hips/spine/ankle and it's just not worth it.
I will; however, support both Linsey and Syl this weekend in their 5Kms and walk with them on Saturday and Sunday!
Sneak peek at the scale this morning shows that following WW consistently, even for a short period of time, actually works! Who'd have thunk it!?