Gooood morning everyone! Okay, so it's almost noon around here....been busy working this morning!
Anyhoo, back on track, I am tracking my foods, tracking my weight loss, tracking my exercise and oops, forgot to go refill the water bottle (will go when I finish this post).
Today is Monday - day 3 of me back on track! GRIN!
Today is a very busy day, so will only squeeze a 30 minute power walk in at lunchtime (off in a few minutes).....
Tomorrow won't be too much better as I need to drive about 1.5 hours from home to pick up my daughter's new car after work, but I will do my 30 minute power walk at lunchtime.
Wednesday - another power walk at lunchtime, then back to the gym - going to do a Zumba class if there's room!
Thursday - yet another power walk at lunchtime - lovely weather, so why not!? Then after work, back to the gym again! Pure Cardio for me.
Friday - power walk at lunchtime, then serious gardening until the sun goes down.