So Day 2, though planned, went awry.....no big deal, really, but nevertheless frustrating.
Migraine, TOM-induced no doubt, and a very stressful day at the office.
I did; however, eat smart, and track my food intake. Made a very nice supper (well, it was WW and I liked it, everyone else were so-so about it).....but it was very points friendly.
Got to bed VERY early - had a one-hour nape BEFORE BL last night, but hey, at least I knew how bad I was feeling and I stopped and took care of me first for a change. That in itself is a HUGE step.
My plan for today is a bit different than originally planned.......and it will be dependent on the weather as well. I know today will be a long day at the office (I've been here since 7:30 and will likely work until 5:30 or so).....then I'll go home, change my clothes and go for a walk if the weather cooperates. 40 minutes......with water. Then have supper and spend one hour doing farm book work.
Tomorrow after work is my WI at WW so I will take my measurements in the morning so I have a jumping-off point.
I feel a lot more in control now that I post here in the mornings......and I seem to be able to hold my focus a lot better during the day knowing I'll be back tomorrow morning to recap.
Have a great day!
Later addition! Almost forgot! Accountability: Yesterday, OP (tracked every morsel), 2 APs only, and not enough water.