Monday, January 30, 2017

Week 1 in the Bag! Focused and Happy

I'm happy with my commitments this week.

It shows in my weight loss!  Down 4 lbs!

Now to roll out week 2 and stay on track with the plan!  Off to the gym to meet with my new trainer tomorrow at lunchtime.  I've hired her for a few sessions to get back into the groove at the gym - it's a new gym and it's never a bad idea to get some guidance when you're getting back at it!

Happy Monday!?  Well, I'm trying, but given what's going on in the US and Canada right

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