Monday, January 30, 2017

Week 1 in the Bag! Focused and Happy

I'm happy with my commitments this week.

It shows in my weight loss!  Down 4 lbs!

Now to roll out week 2 and stay on track with the plan!  Off to the gym to meet with my new trainer tomorrow at lunchtime.  I've hired her for a few sessions to get back into the groove at the gym - it's a new gym and it's never a bad idea to get some guidance when you're getting back at it!

Happy Monday!?  Well, I'm trying, but given what's going on in the US and Canada right now.....wow

No comments:

Post a Comment

Tracker