Persistance....

Persistance is the one thing that is going to get this done.

I did what I said I would do yesterday:

1.  Drank more water
2.  Planned and tracked my food
3.  Worked out at the gym.

*******

Today:

1.  More water again
2.  Met with my sister for breakfast to pick her brain - she's a seasoned Project Manager and I needed a bit of coaching - it was awesome! 
3.  Plan and track my food - breakfast, lunch, snacks all planned and tracked.  Not sure about supper yet.
4.  Travel meds - off to the family doc today to discuss what lovely preventative meds we need for our adventure......DF went yesterday - antimalaria, anti-diarhea & cholera, Hep shots, etc.
5.  Hope to get to the gym if I get home at a decent hour.

Happy Hump Day!