My step count wasn't where it should have been, but other than that, I'm pretty darned happy :)
Weight is down.
Worked out with my trainer 2 times + an assessment with a mini workout
Took the pooches out for 4 "back-40" romps through the fields this weekend
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This week - walking at lunch when the weather allows, otherwise, going to do a treadmill workout at the gym for 30 minutes on non-training days. Today is perfect - I have the right coat, the right boots and my mits and am aiming for a minimum of 30 minutes.
Tomorrow and Thursday, training days!
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Need to download some new music for some at-home workouts
Happy Monday!
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