Monday, February 6, 2017

Successful Week 1 - On to Week 2!

My step count wasn't where it should have been, but other than that, I'm pretty darned happy :)

Weight is down.

Worked out with my trainer 2 times + an assessment with a mini workout

Took the pooches out for 4 "back-40" romps through the fields this weekend


This week - walking at lunch when the weather allows, otherwise, going to do a treadmill workout at the gym for 30 minutes on non-training days.  Today is perfect - I have the right coat, the right boots and my mits and am aiming for a minimum of 30 minutes.

Tomorrow and Thursday, training days!


Need to download some new music for some at-home workouts

Happy Monday!

No comments:

Post a Comment