Showing posts with label Get Fresh Eat Local Middlesex. Show all posts
Showing posts with label Get Fresh Eat Local Middlesex. Show all posts

Wednesday, March 20, 2013

NSV for me! and Some Great News!

I did what I said I would do yesterday.......

I drank water - only 2L instead of 3L, but the reason for that is simple, I was driving around the city for meetings and just couldn't do it!  Today will be focused on more water, but again, driving around to various places will put a dent in that.

I ate what I planned and came in slightly below my targeted calorie intake (by 23 calories).

I went to the gym with both my daughter and stepson.  We all did cardio and then an ab workout together!  Great!

Today, I have some very exciting news to share with you!

Our Vegetable Stand Business made the local Get Fresh....Eat Local map! 
You can see G' n G Fresh Market's locations!



And lastly - on the fitness front, I am trying two new things this coming week.  Saturday morning it's Zumba with my daughter.......and Monday (as already announced), my Women's Learn to Run program starts!


Today - going to keep it real.  Work, kick-off for the Get Fresh, Eat Local 2013 season at lunch, and more work!  Happy Wednesday!

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