Had an AWESOME workout at the gym last night - 50 minutes of cardio - big sweaty mess - that's good, right!
I committed, I went, I came out feeling accomplished.........
Day 2, today. I'm not working late today, will be taking my pooch for a long walk when I get home......detoxing my mind from this work week, planning things for the weekend (although I am working part of tomorrow), and most importantly, thinking through menu options, workout choices and timing and rolling them all out.
Have an awesome day! I know I will.....
Great work Laura! A sweaty mess always makes me feel good too ;-)
ReplyDeletehave a great weekend!