Friday, October 22, 2010

Week 2, days 1 and 2

Had an AWESOME workout at the gym last night - 50 minutes of cardio - big sweaty mess - that's good, right!

I committed, I went, I came out feeling accomplished.........

Day 2, today. I'm not working late today, will be taking my pooch for a long walk when I get home......detoxing my mind from this work week, planning things for the weekend (although I am working part of tomorrow), and most importantly, thinking through menu options, workout choices and timing and rolling them all out.

Have an awesome day! I know I will.....

1 comment:

  1. Great work Laura! A sweaty mess always makes me feel good too ;-)
    have a great weekend!