Forgot to take my measurements last night, but I formally am putting it out there, yesterday was day 1 of me getting my @ss back in shape.........program - continuous, never-ending, focused, "just-do-it"..... you get the picture.
It's been 30 days since I'd been to the gym - yikes! Still, managed 50 minutes of cardio - felt stronger than the last time I was there, so I pushed harder, broke a nice sweat, and this morning feel so much better for it.
So today, I'll work out when I get home....NO EXCUSES! That will make it day 2
Will post measurements (which I'll take later today) sometime in the next few days....and then again on my 50th birthday!
Have an awesome day!