Yep - it's reboot-my-life time!
I've been sitting around feeling sorry for myself for much too long now. It's stopping T*O*D*A*Y.
I can't keep waiting for a sign, a clue, and ignoring the warnings - like my waistbands, the lack of clothes in my close that actually fit me, etc.
I meet with a trainer/functional fitness coach two weeks ago and have done little with the information she's given me.
Today is reboot day - the replan the plan day.
So, first up:
WATER - going to shoot for as much as I can comfortably do today - but as it's already 2pm, it might be a bit shy of what it should be for a full day. That doesn't matter. The fact is that as of right this minute, I'm going to fill up and drink!
FOOD - I've been doing quite well on the clean eating front for the past 2.5 weeks - however, when I have a "fail" day, it's only due to my "failure to plan!"
EXERCISE - I will be implementing the workout routine my trainer has given me effective tomorrow afternoon after work.