In this weight-loss, taking better care of me, redeveloping the physical part of my life....blah, blah, blah....I could go on........reboot, I believe that I truly hit rock bottom last week. Deeper rock bottom than I've ever succumed to.
This weekend was interesting - the weather is warmer, the sun is out and I feel reinvigorated. Ready to tackle the world!
So..................here we go! Join me as I succeed on this journey:
1. Tracking on MFP and posting on WW boards daily.
2. Planning every*single*thing* that goes into my mouth.
3. Planning and executing more formal physical activity (yes, working out!).
4. Ensuring I put in 2-3 hours of gardening/chillaxin' in our amazing yard daily.......
5. Continuing to get enough sleep.
6. Pushing my water intake!
That's it.....here I go :)