Well, tracking calories (this is week 2 or 3 back tracking, but week 1 doing exercise too due to dizziness), and I'm down to a new low for 2013....finally, movement in the right direction.
I'm still a bit lightheaded, so am listening to my body when it says STOP!
I did a lot of outdoor work last night, but did stop when I couldn't handle any more.
Scale is down to 170.4 this morning :)!
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