Thursday, March 15, 2012

Wow, what to write, what to write?

So, it's now a few weeks since my last post. Yeah, so I've wrapped up the little pitty party I threw for myself....and kept going for 2 weeks....then I threw my back out last weekend and the fun continues.

Why, oh why is it that when you finally think you head is in the right place, something "out of this world" (ie out of your control) comes along and derails you......and has a few of it's friends in the wings waiting to derail you some more?! Yeah, that's life, eh?

So, what to do about it. Well, really, is there anything I don't already know that I should actually "DO?" Um, no, I just should keep doing what I know I should be doing, and stop making excuses......that is when my back feels better. Um, why not now? Really. Eating sensibly is something I should ALWAYS be doing........

So today is going to be a better day....yes my back still hurts so much that I'm not going to venture anywhere near the gym for a few more days. But I have been doing stretching exercises every single hour in my office......and it is getting better.....slowly. I have been on three "strolls" this lunch time and after work. The weather here in southwestern Ontario is absolutely incredible for March - we're in the! I actually dove into my summer clothes today and am wearing a skirt with bare legs and feet! (note to self - get a pedi done, stat!).

Well, enough whining........

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