A new week....and continuation

Repeat, do it again, keep on going, don't stop now, don't throw in the towel........you kind of get it, eh? Well, I have been working out at home, sometimes at the gym, making sure I'm doing something 5-6 days per week. I've been careful about what I'm eating (though too many carbs are part of my diet again) - even though I'm on WW and I'm tracking, I'm not losing weight...well, I'm losing a bit, then it stops, or slows down to a dribble.......f*r*u*s*t*r*a*t*i*n*g!

I know what's got me in a funk...work is just absolutely well, ridiculous.

Tony and I are going to Cuba in less than two weeks......I week away from the computer is just what I need....away from my blackberry....away from "inquiring minds who just want to know ...well something that I know."

I need to relax......and am still struggling on how one actually does that.

My battle....one day at a time.......I will get there....nice and slowly.

A Time to Reflect and be Thankful

I Feel GOOOOD!

Five days of not eating anything that is bad for me.....drinking more water and feeling in control! I feel GOOD!

More later....

23 days until vacation!

So, can I lose, oh 8 inches and 20 lbs in 23 days? Not likely short of an amputation......

Can I stay in control and do what I need to do to be as trim as I can be - yes......

and that's my focus.


Gym tonight at 5......tracking, tracking, tracking in the meantime.