A special thank you to Mama Laughlin for posting this arm workout......I'm going to incorporate it into my weekly workouts.
Thank you for the two friends who posted their support of my joining the Learn to Run Program....still pondering over here, would love more input, but I'm want you all to know that I'm definitely leaning towards "YES!" I've got nothing to lose, right?!
Planning on getting to the gym after work, then home for a quick bite and off for a hair-i-tude adjustment. Here's a quick pre-photo (I'm a mess today, so please don't hold it against me!)
Happy Thursday..........
Showing posts with label gym workouts. Show all posts
Showing posts with label gym workouts. Show all posts
Thursday, March 14, 2013
Thursday, March 7, 2013
Operation Wedding Dress Starts Today!
So that's it. I was working at my desk at the office this morning and realized that honestly, whatever reason, excuse, etc. I can use, whether stress, jetlag, the day of the week, month of the year, if I don't finally actually commit, I will never get to where I want to be.
Pretty obvious, eh? (yeah, I'm Canadian!)
So, that's it. I'm putting it out there. Today is the day.
I have planned and tracked all of my food intake for today (using WW and MFP right now).
I have planned and tracked my workout for today - first day back at the gym post-vacation - going to work out with my favourite little chick - my youngest daughter.
I need to be at least 25lbs lighter by September when I want to start looking for a wedding dress. Our wedding will be held on July 12th, 2014 (we are waiting the return of my stepdaughter from South Korea). We will be getting married in our front yard and holding the reception in our new barn.
The dress - no clue. I will be 53 when we get married.....been down the isle before, so don't want a formal wedding dress, but do want to look incredible in whatever I do decide on.
Losing weight itself isn't enough - I want to be in awesome physical shape as well.....so giving myself 7 months to work on transforming myself, from the inside out, will definitely set me on the right course.
Happy Thursday !
Pretty obvious, eh? (yeah, I'm Canadian!)
So, that's it. I'm putting it out there. Today is the day.
I have planned and tracked all of my food intake for today (using WW and MFP right now).
I have planned and tracked my workout for today - first day back at the gym post-vacation - going to work out with my favourite little chick - my youngest daughter.
I need to be at least 25lbs lighter by September when I want to start looking for a wedding dress. Our wedding will be held on July 12th, 2014 (we are waiting the return of my stepdaughter from South Korea). We will be getting married in our front yard and holding the reception in our new barn.
The dress - no clue. I will be 53 when we get married.....been down the isle before, so don't want a formal wedding dress, but do want to look incredible in whatever I do decide on.
Losing weight itself isn't enough - I want to be in awesome physical shape as well.....so giving myself 7 months to work on transforming myself, from the inside out, will definitely set me on the right course.
Happy Thursday !
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